Apokálypsis Yoga
Hi, I’m Cher.
About
Hi, I’m Cher.Yoga transformed my chronic anxiety, healed my body, and helped me process traumas from over 20 years including working in graphic design.* Despite my RISD education, the creative industry’s erosion devastated my mind, body, and finances.
A doctor said my work injury—numbness from spine to foot—was permanent. It wasn't.*After two decades practicing, I became a yoga instructor this year, compelled to share this life-changing knowledge. We're surrounded by chaotic energy pulling us from inner peace. I teach ancient methods for recentering—returning to your body and your own will.I'm neurodivergent with high sensitivity, excellent memory, and pattern recognition, allowing me to teach with intricate detail and understand differing worldviews shaped by culture.Additionally, car collisions conditioned my nervous system with stress reactions, making travel to classes an ordeal—inspiring me to create an online studio, Apokálypsis Yoga.I work with the nervous system as a gateway to higher consciousness. When you harmonize with yourself, you harmonize with others. Be the Eye of the Storm!Join me for slow flow Hatha asanas, pranayama, and meditations including mantra, yantra, open awareness, and Yoga Nidra. Experience aura sound baths and engage in yogic philosophy dialogues. Personalized 1-on-1 classes and sound experiences are available by appointment. Allow me to guide you in your journey!Be the Eye of the Storm | Guidance by Cher KalbererYoga | Breath | Meditation | [email protected] Kalberer is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).*Apokálypsis Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. Apokálypsis Yoga can not diagnose, cure, or treat any physical or mental health diseases. Please seek professional help for any ailments or physical and mental health concerns.
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