Chetana Parmar

Additional training taken in Yoga Nidra & Restorative, Yin and Reiki. Completed YTT300 in March 2022 deepening knowledge of yoga and sharing it with the yogis who attend classes. Chetana has been practicing yoga consistently for some 12 years. Prior to this dabbling in yoga now and again in England. Heated power yoga was the calling. Love the heat and the physicality of this type of yoga that Exeter Power Yoga is known for - it was voted 'Best in the Seacoast, NH' in 2019, 2020, 2021 & 2022. Humbled to be able to teach all the types of classes that are offered: Power Flow; Align & Flow; Foundation, Flow2Yin, Balance & Breath, Restorative, Yin and Yoga Nidra and absolutely love it. Love putting the class together in terms of a playlist but as for the flow, it is what happens in the moment. Continue learning as much as any yogi in the class. And continue to practice and grow. Not being naturally flexible, each pose continues to be imperfectly perfect to increase the range of movement. Yoga is for Every Body! (please note that Exeter Power Yoga was recently brought under the umbrella of Humble Warrior Power Yoga studios). Chetana also writes and records short meditations which are available on the Insight Timer app. You can follow her and leave a review/star rate. Namaste!