Chika Lichtenstein
Honolulu, Hawaii
Chika leads a spacious practice with focus on sensing breath exploring movement and stillness and discovering relationships between body mind and spirit Her experience as a dancer and passion for somatic shine through her teaching Her classes offer creative sequences with intentional themes emphasizing the importance of proper alignment pranayama breathing techniques mindfulness and meditation She offers classes bilingually both in English and Japanese.
About
Chika leads a spacious practice with focus on sensing breath exploring movement and stillness and discovering relationships between body mind and spirit Her experience as a dancer and passion for somatic shine through her teaching Her classes offer creative sequences with intentional themes emphasizing the importance of proper alignment pranayama breathing techniques mindfulness and meditation She offers classes bilingually both in English and Japanese.
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