Chontelle R Gray

She has been doing theatre for 35 years and found that yoga helped her manage the stresses of being a theatre artist. Yoga was also essential to her recovery from long hours building and painting scenery while also teaching college. She took a few breaks from yoga to focus on her family and her two wonderful children, but she always returned to both the physical practice and the philosophy of yoga. Chontelle holds a Masters of Fine Arts in Scenic and Lighting design and a Doctorate in higher education. She recently decided to add the 200 hour yoga teacher training to her credentials to deepen a commitment to her own yoga practice and so that she could share her love of yoga with others. Chontelle is also a certified Laughter Yoga Leader.