Christina Casperson
North Vancouver, British Columbia
Christina Casperson is a Registered Yoga Teacher RYT with Yoga Alliance with over hours of training in trauma-informed and therapeutic yoga A former ultra-endurance athlete and Masters-level counsellor she blends yoga mental health and somatic practices to support individuals navigating pain stress and trauma Christina offers compassionate accessible sessions that prioritize nervous system safety and reconnection to self through her Vancouver-based practice Caspera Wellness.
About
Christina Casperson is a Registered Yoga Teacher RYT with Yoga Alliance with over hours of training in trauma-informed and therapeutic yoga A former ultra-endurance athlete and Masters-level counsellor she blends yoga mental health and somatic practices to support individuals navigating pain stress and trauma Christina offers compassionate accessible sessions that prioritize nervous system safety and reconnection to self through her Vancouver-based practice Caspera Wellness.
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