I am a certified yoga instructor specific training in 200 hours Vinyasa and 15 hour Restorative Yoga.
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I am a certified yoga instructor specific training in 200 hours Vinyasa and 15 hour Restorative Yoga.
My goal as a yoga instructor is to bring yoga to everyone, regardless of their body type or fitness level. I wish to share the ancient practice of yoga to enlighten individuals that yoga is accessible to anyone. I teach a Vinyasa flow class at a slow to moderate pace, as well as Restorative Yoga, so anyone from beginner to advanced yogis can enjoy.
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