Stina Zee
Petawawa, Ontario
Stina Zee is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
About
Stina Zee is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
I specialise in Yin Yoga, Restorative Yoga and Guided Meditation - specifically, but not limited to, Yoga Nidra. As a Massage Practitioner I also introduce self and partner massage into some of my classes, these sessions and workshops are known as "YoMa". I am very interested in combining yoga, massage and meditation to create an overall awareness of wellness and self-care.
Styles Taught
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