Christine Larsen
Lebanon, Oregon
Christine is a C-IAYT yoga therapist and an E-RYT -hour registered yoga teacher certified by the Yoga Alliance She has a solid foundation in safe alignment anatomy and yoga philosophy and has continued her education in Yoga for Trauma and PTSD Brain-Sensitive Yoga Embodied Social Justice the Biology of Breathing for Trauma Yoga for At-Risk Youth and those who are in Recovery Christine helps others navigate their own healing learn how self-care impacts their immune systems and their mental health and to use tools to nurture themselves cultivate resilience and connect to themselves in a thoughtful and loving way She shares a practice that has not only given her physical relief balance and strength but also as an unintended but welcome side effect helped her find self-love allowing her to create healthy boundaries process difficult feelings and reconnect to her own authentic self.
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About
Christine is a C-IAYT yoga therapist and an E-RYT -hour registered yoga teacher certified by the Yoga Alliance She has a solid foundation in safe alignment anatomy and yoga philosophy and has continued her education in Yoga for Trauma and PTSD Brain-Sensitive Yoga Embodied Social Justice the Biology of Breathing for Trauma Yoga for At-Risk Youth and those who are in Recovery Christine helps others navigate their own healing learn how self-care impacts their immune systems and their mental health and to use tools to nurture themselves cultivate resilience and connect to themselves in a thoughtful and loving way She shares a practice that has not only given her physical relief balance and strength but also as an unintended but welcome side effect helped her find self-love allowing her to create healthy boundaries process difficult feelings and reconnect to her own authentic self.
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