Christine Louise Mills
Los Angeles, California
Christine Louise Mills is a yoga instructor and teaching artist based in Los Angeles focused on community wellness and helping people maintain practical mobility throughout their lives Christine is a firm believer that there is no such thing as being "too old" to begin a yoga practice She also works as an elementary school Substitute Educator for the Los Angeles Unified School District and brings the core principles of nonviolence mindfulness and compassion to her classrooms and school sites as well as frequent "body breaks" and "brain breaks" for students Christine specializes in Chair Yoga and has trained and been certified by Lakshmi Voelker Get Fit Where You Sit ; this certification is the same one used by the MAYO Clinic and the New York City Department of Public Education.
About
Christine Louise Mills is a yoga instructor and teaching artist based in Los Angeles focused on community wellness and helping people maintain practical mobility throughout their lives Christine is a firm believer that there is no such thing as being "too old" to begin a yoga practice She also works as an elementary school Substitute Educator for the Los Angeles Unified School District and brings the core principles of nonviolence mindfulness and compassion to her classrooms and school sites as well as frequent "body breaks" and "brain breaks" for students Christine specializes in Chair Yoga and has trained and been certified by Lakshmi Voelker Get Fit Where You Sit ; this certification is the same one used by the MAYO Clinic and the New York City Department of Public Education.
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