Chris Keithley
Springfield, Oregon
It was a turning point in my life; it was something that I needed and I was finally ready for.
About
It was a turning point in my life; it was something that I needed and I was finally ready for.
In 2012, my practice found me, and in 2015 I decided that it was time to take the next step, and without any intention to teach I enrolled in a 200-hour immersion training. Soon after it was clear that being a Yoga teacher was exactly what I needed in my life. Then, in 2017, I returned to my teacher for another 300 hours of training. I am currently a 500 Registered Yoga Teacher with the Yoga Alliance and can be found teaching in the Eugene\Springfield area as well as hosting workshops and continuing my own studies here and abroad. People often ask what kind of Yoga I teach, my reply is always “I teach what I was looking for”. Practicing with me begins with a connection to the breath and the self that flows into a practice that will continue to grow that connection. My specialties include Restorative, Gentle, and Vinyasa Asana practices. Meditation, Pranayama, Yoga Nidra, and Relaxation.
Styles Taught
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