Ciera Shimkus
Chicago, Illinois
I am an expressive arts therapist as well as a yoga teacher.
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About
I am an expressive arts therapist as well as a yoga teacher.
I currently provide yoga services to my clients, yoga informed services to my colleagues' clients, and yoga workshops that combine yoga with art, music, and creative writing. I approach yoga from a mental health informed lenses and like to practice and teach it as an accessible way to meditation overall. I am currently offering a workshop series in January that combines yoga, breathwork, and journaling to create holistic intentions for the new year. https://www.eventbrite.com/e/yoga-beyond-poses-movement-breathing-and-journaling-new-year-edition-tickets-1109410529759?aff=oddtdtcreator
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