Cierra Ortega
Cierra is a RYT-200 certified Heart-Centered Yoga Teacher, certified Trauma-Informed Practitioner, currently enrolled in Yoga Therapy school, with years of personal yoga practice.
About
Cierra is a RYT-200 certified Heart-Centered Yoga Teacher, certified Trauma-Informed Practitioner, currently enrolled in Yoga Therapy school, with years of personal yoga practice.
Dedicated to offering a nurturing space for students to explore the healing benefits of yoga, I integrate asana, meditation, mindfulness, breath work, and yoga therapy techniques to help regulate the nervous system while guiding students on their own unique yoga journey
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