Cindy Canty-Dumas

Over the years, yoga has grown from a simple practice into a profound lifestyle, enriching her with increased physical strength, mental clarity, and emotional balance.As Cindy’s understanding and appreciation of yoga deepened, her desire to share its benefits with others grew even stronger. This motivation led her to complete a 200-hour certified yoga teacher training with I AM YOGA, graduating on June 29, 2025. She is a registered yoga teacher (RYT) with Yoga Alliance.Cindy’s classes emphasize cultivating mindfulness and building a sense of community. Drawing inspiration from a variety of styles—including Hatha, Restorative, and Yin yoga she offers a well-rounded practice that nurtures both body and soul. Her ability to adapt poses ensures that yoga remains accessible and beneficial for everyone, empowering individuals to discover their own strength and balance for a holistic experience on their mat.When she's not teaching, Cindy loves exploring nature, traveling, practicing mindfulness, cultivating and nurturing loving connections, and continually expanding her knowledge of holistic wellness. She believes in yoga’s power to heal, inspire, and connect us all, and she’s excited to guide others on their journeys of self-discovery and well-being.Join Cindy on the mat and experience the transformative power of yoga!