Cindy Jeng

She is an IAYT (International Association of Yoga Therapists) Certified Yoga Therapist, a registered yoga teacher with Yoga Alliance. She holds a Master of Arts degree in Marketing Communication and Advertising and is an E-RYT500, YACEP (Yoga Alliance Continued Education Provider), and Usui Holy Fire III Reiki Master. She speaks English, Mandarin, and Taiwanese fluently. She offers yoga education for yoga teachers and the public, such as "Yoga for Stress and Anxiety Management", "Grow and Glow" Yoga for Pregnancy, "Yoga Therapy for Better Sleep" and "Yoga Therapy for Diabetes Management". Her credentials include the 200-hour Prana Vinyasa Flow yoga teacher training as well as Yin Yoga teacher training at Ananda Shala Wellness (now "Luna Yoga") in Frederick, MD. She’s received her 300-hour yoga training certificate through the YogaLife Institute in Wayne, PA. She has completed her Aerial Yoga teacher training. She is certified as Usui Holy Fire III Reiki Master through Maryland Center for Reiki Training. She is also a certified “LIVESTRONG® at the YMCA” instructor (a 12-week program for cancer survivors), a certified "Barre Connect" instructor by NETA, a certified "Born to Move" instructor by Les Mills, and a certified group exercise instructor. In total, Cindy has provided over 3,000 hours of YOGA class-setting, in-person teaching. She continued her yoga learning through non-stop reading, training, workshops, and classes with international yoga teachers, such as Gary Kraftsow, Tao Porchon-Lynch, Dharma Mittra, and Shiva Rae. She completed "Mindfulness Daily at Work" with Jack Kornfield and Tara Brach. She took training with Tom Myers, founder of Anatomy Trains, to deepen her understanding of "Fascia, Yoga & the New Anatomy of Movement" and "Enter into Your Heart Space through Devotional chanting" with Krishna Das. She has attended "Wellness after Covid- A yoga and Healthcare Symposium" and is also fond of the Feldenkrais method, Qi-Gong, and Tai Chi. She believes in continuous education to help her become a better teacher, refine her teaching skills, and equip her with a variety of tools. She is striving towards one-on-one private sessions and serving people with different health issues, physically, mentally, and emotionally.