Cindy is a gifted energy worker and yoga teacher, with a natural ability to understand the mental and physical challenges of the body.
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Cindy is a gifted energy worker and yoga teacher, with a natural ability to understand the mental and physical challenges of the body.
Offering online yoga classes, workshops, and personal sessions every week. Each session is tailored to the individual, depending upon their goals; from relief from discomfort and stress reduction to improving flexibility and injury recovery. Although My training allows me to work with anyone, Classes are a mix of playfulness and meditation infused with movement. With over 40 years of yoga practice and an infectious passion for yoga. With her extensive training, Cindy is able to guide her students to overcome personal challenges. She teaches Yoga Flow, Hatha, Power Vinyasa, Restorative, and Yin classes. Cindy is also available for privates and semi-private Yoga sessions. Cindy is certified C-IAYT, certified Yoga, Medicine Therapeutic Specialist, E-RYT 500, and is a YACEP. Cindy has trained with, but not limited to, Yoga Therapy with Sarajoy Marsh, 500 hour Yoga teacher training with Tiffany Cruikshank and Advanced Yoga Psychology Teacher Training with Ashley Turner, Kiatsu, Energy medicine, light worker, and prana facilitator. Cindy loves yoga, guiding her students to overcome challenges, and she enjoys sharing yoga with the community. www.MyYogaSpring.com
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