Cindy Wargo

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Hi Im Cindy Wargo a certified yoga teacher and owner of cindywargocom Ive been practicing yoga in Northern Virginia since and teaching regularly since   ​ As a former owner of Sacred Well Yoga Studio I believe in the power of an in-person experience However I am so grateful to be able to create a virtual classroom for those who have moved away or simply cant make it to my in-person classes and workshops My in-person classes and workshops are at Sun and Moon Yoga Studio in Arlington btw if you want to see me there!  I was originally drawn to yoga because I loved stretching after a run actually the only part I liked about running was the stretching after and my understanding was yoga was a class full of stretching However for me it wasnt love at first pose as with so many other teachers I know Instead I found it weird and uncomfortable But I did enjoy the stretching and I slept great the night after practice which was no small feat for a mom with an active toddler at the time! My initial discomfort in yoga practice gives me a great understanding of students who are new to practice I do my best to make my classes super-accessible and welcoming not weird or intimidating ​ I have an Ayurvedic Yoga Specialist Certificate through Yoga International and I love sharing the ancient wisdom of Ayurveda with everyone who will listen I love the way Ayurveda helps us move in harmony with the cycles of nature and life I incorporate Ayurveda into my classes write about them in my newsletter and offer consultations so my students can live better through this life-changing science When not teaching practicing or reading about Yoga and Ayurveda I also enjoy cooking gardening watching all kinds of sports and hanging out with my family.