Claudia Gulias
Alexandria, Virginia
Originally from Mexico and a proud mother of one, I finished my training and have being teaching since 2014.
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About
Originally from Mexico and a proud mother of one, I finished my training and have being teaching since 2014.
I first trained in Power Yoga and then moved to train on more inclusive practices like Restorative, Yin, Gentle, Pilates for Yogis, Seniors/Chair, Myofascial Release and Trauma Informed Yoga. I am also a Personal yoga teacher. After some injuries I became an anatomy lover, so I bring a lot of it into my classes but I firmly believe that connection and breath is of most importance, too, so my teaching involves not only the physical but also the mental aspect of the body. I teach group classes at studios and corporations as well as private sessions and lead yoga retreats every year since I started my journey into teaching. Yoga is a life style!
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