Claudia Safarz
Cary, North Carolina
Claudia has a deep connection to yoga and its positive impact on her life physically and emotionally.
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About
Claudia has a deep connection to yoga and its positive impact on her life physically and emotionally.
Yoga transformed her beyond the physical element. Because of this, she is certified as a yoga teacher and is committed to sharing with others this wonderful practice she calls "Yoga Magic." She believes that yoga alongside a balanced diet is the missing puzzle towards a healthier, more stable, and more vibrant lifestyle. Her learnings and practice have evolved from the Ashtanga Vinyasa traditions to different teachings to match specific body and mind needs. Her focus is on ensuring that yoga is accessible to everyone. She is currently developing an affection for the benefits of Yin, Restorative, Pranayama, and Meditation and working towards mastering these formats. Claudia is also an Institute for Integrative Nutrition Health Coach who educates others on wellness's importance beyond the mat.
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