Clayton Sizemore
St. Petersburg, Florida
36 years as a Technical Broadcast Director/Manager with ABC, NBC and CNN before taking control of my future re-imaging my career and embarking on the next phase of life as a Certified Yoga Instructor with Mindful Movement Florida What is Mindful Movement? Mindful Movement takes a 360-degree approach to helping individuals become their most well-balanced, educated, and healthy selves.
About
36 years as a Technical Broadcast Director/Manager with ABC, NBC and CNN before taking control of my future re-imaging my career and embarking on the next phase of life as a Certified Yoga Instructor with Mindful Movement Florida What is Mindful Movement? Mindful Movement takes a 360-degree approach to helping individuals become their most well-balanced, educated, and healthy selves.
We lead with a holistic approach and our mission is to serve adults and youth from underserved communities without access to this type of health information. Our programs focus on and consist of classes that teach beginning and advanced yoga postures, meditation, breathing techniques, and positive affirmations. The goal is for clients to discover their physical and mental strength in order to better understand and harness long term self-improvement. Health is wealth! Mindful Movement sessions also incorporate reading materials and structured curricula that provide rigorous and thought-provoking dialogue.
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