Clelie Cendrine Aubin

I focus on teaching yoga for all bodies, minds, and spiritual backgrounds, being very selective with my words and music choices. I teach Ashtanga (the eight limbs of yoga): Yama (ethical discipline), Niyama (self-observation), Asana (posture), Pranayama (breath control), Pratyahara (sensory withdrawal), Dharana (concentration), Dhyana (meditation), and Samadhi (a state of joy and peace). I also instruct in the B.K.S. Iyengar style, focusing on precision of body alignment and timing, using props to accommodate all ages and body types. Please reach out if you have any questions about my methods of teaching adults and/or children. There are literally hundreds of schools of yoga that have all branched out from its thousand-year-old roots! With love and compassion, Cle'lie