Colby Cooper
Raleigh, North Carolina
Colby was first turned on to yoga in 2003 after years of rigorous training in classical ballet.
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About
Colby was first turned on to yoga in 2003 after years of rigorous training in classical ballet.
Yoga proved to be a natural transition from dance, but offered stress relief and a powerful integration of body and mind that she had never experienced before. Colby’s passion for movement inspires her classes that incorporate fluid and creative sequencing. Her classes are playful and challenging, yet students will leave feeling pampered and restored. She is also an avid live music fan and peppers her playlists with an eclectic mix of rock, funk, reggae and electronic dance tunes. Colby completed her 200-hour certification with Don and Amba Stapleton at the Nosara Yoga Institute in Costa Rica. In July 2012, she completed her 500-hour advanced training with Tranquil Space Yoga in Washington, D.C. She teaches Flow Yoga, Gentle Flow, Yin, Restorative & Prenatal styles.
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