Colleen McCrone

As a nurse and mother of two, health and wellness has always been a priority through both exercise and good eating habits. Colleen teaches a class that flows by utilizing the breath to move from posture to posture for a peaceful and spiritual mind-body connection. Within each sequence, the student can find sculpting movement giving them an opportunity to make space in and strengthen their body. Colleen's classes are for all abilities. Colleen believes that yoga can be practiced by anyone and anywhere all while embracing what each season has to offer. Colleen received her 200 RYT from Inlet Yoga, School of Yoga. Colleen is also a level I Reiki practitioner. Colleen enjoys spending time with her family and her dog on the beach, hiking, biking, or simply sharing a meal together. Colleen feels blessed to be able to teach and share her practice.