Colleen Sengpiel
Des Moines, Iowa
I attended my first yoga class in 2009, participated in a weekend workshop with Max Strom on "Breath" in 2014, and received my 200RYT certificate in 2015.
This is your profile. Students want to know what drives your teaching. Add your teaching philosophy to show up in more searches.
About
I attended my first yoga class in 2009, participated in a weekend workshop with Max Strom on "Breath" in 2014, and received my 200RYT certificate in 2015.
As a teacher and student of yoga, I enjoy seeking out new yoga studios in all my travel destinations - especially Ft Myers, FL, as we own a second home there. Each hour on my mat, whether it be in my living room or in a yoga studio, offers me a new awareness in the connection between my body, mind, and spirit. I believe that yoga is a unique tool to help our human bodies and human hearts live our lives with wisdom, compassion, and gratitude. As a teacher of yoga (certified in Chair Yoga in April 2018) , I incorporate breath control (pranayama) with movement through postures (asanas) to promote strength, balance, and flexibility. I include meditation and relaxation to find that state of deep inner peace when we allow our mind to be calm and silent. I hope to educate, motivate, and inspire my family, friends, and anyone else looking to improve their quality of life and find joy and meaning in a world where everything dear to us will eventually slip from our grasp. I know my place on this earth is only temporary, but in the midst of the uncertainties around me, I can breathe, stretch, and laugh. I can reach my arms to the blue skies, make footprints on a sandy beach, and bow my head in gratitude and contentment. How often do I practice yoga? Every day that I want to feel better or need a change in perspective.
This is your profile. Tell students who you teach best. Profiles with 'Who This Is For' get 3x more inquiries.
This is your profile. Add your private session rate. Students searching for privates will see your profile first.
This is your profile. List upcoming workshops, retreats, or trainings. This keeps your profile active and students engaged.
This is your profile. Profiles with video get 5x more student contact. Add a short intro video or teaching clip.
This is your profile. Share your favorite neighborhood spots. It helps students find you and builds local trust.
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice