Courtney Gee
Buffalo, New York
Courtney believes that yoga above all is a journey It is a practice and space that intrinsically allows a person to move deep within themselves physically mentally and spiritually Courtney personally came to yoga after an injury in high school at and has never looked back! Not only did yoga help her to recover fully but it gave her even more; it gave her deep reconnection with her body and mind As such she feels called to pass on this gift through teaching yoga Courtneys classes range from a restorative Yin class to an intense full body workout through Aerial Yoga She believes that by moving with integrity through each pose transition and the breath that it creates space for the practitioner to reconnect with their body and mind Through a deep understanding of anatomy injury and illness she helps to guide her students through their individual journey to this empowered state Courtney has had the privilege of learning from many inspirational instructors who guided her down this transformational path such as Darren Main Chrisandra Fox Walker Pete Guinosso Lauren Slater Harvey Deutch Dina Amsterdam Ranya Anabtawi and Robin Jaffe and Lei Lei De Kirby to name a few She has been teaching in the Bay Area since and the Buffalo New York area since.
About
Courtney believes that yoga above all is a journey It is a practice and space that intrinsically allows a person to move deep within themselves physically mentally and spiritually Courtney personally came to yoga after an injury in high school at and has never looked back! Not only did yoga help her to recover fully but it gave her even more; it gave her deep reconnection with her body and mind As such she feels called to pass on this gift through teaching yoga Courtneys classes range from a restorative Yin class to an intense full body workout through Aerial Yoga She believes that by moving with integrity through each pose transition and the breath that it creates space for the practitioner to reconnect with their body and mind Through a deep understanding of anatomy injury and illness she helps to guide her students through their individual journey to this empowered state Courtney has had the privilege of learning from many inspirational instructors who guided her down this transformational path such as Darren Main Chrisandra Fox Walker Pete Guinosso Lauren Slater Harvey Deutch Dina Amsterdam Ranya Anabtawi and Robin Jaffe and Lei Lei De Kirby to name a few She has been teaching in the Bay Area since and the Buffalo New York area since.
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