Courtney Mollins-Bidlake

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I am an Experienced Registered Yoga Teacher ERYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS I am a heart-lead teacher who is inspired strongly by mantra and pranayam I teach with a focus on breath in order to guide students through a practice of self-awareness acknowledging the uniqueness of each and every body in each and every asana I have spent a lot of time working with expectant bodies-changing much from week to week aging bodies and bodies in chronic pain It has been through these classes and students that I have learned the true dance between strength and grace Being a Reflexologist RAC RCRT I have an exuberant love for setting foundations yet being a Birth Keeper Birth/Postpartum Doula has taught me that with foundations set one must surrender to Lila and the present moment in order to see the light in all I teach Gentle Hatha Hatha Flow Yin Prenatal Postnatal Mom and Baby and Yoga for those in their Golden Years! I am excited to be here and even more so that you are too! Great Thanks Great Peace Great Love I would also like to thank my teachers past and present: Amy Thiessen Jenelle Kitto my forever friend who I completed my hr under in YYC Tash Scott my soul sister Bernie Clark my YIN teacher Neil Pearson for teaching me about Pain and Yoga Dale McLean who helped me start a MS focused class and who held space for my Brain Injury group Hirdaya my meditation teacher Mugs and Mugs teacher Hari for sharing their infinite wisdom Mantrini my beautiful teacher of all things Bhakti Becky my teacher with infinite grace and to the following who are not "yogis" but have taught me something along the way Elder Sequoyah Trueblood Dave Warren Gary Keeling Jeannie Ward and Em Durling I am eternally grateful for all you have shared In the words of Sequoyah Trueblood Great Thanks Great Peace Great Love.