Courtney Russell is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
About
Courtney Russell is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
I specialize in leading Vinyasa and Hatha yoga classes that are challenging yet approachable, with thoughtful alignment cues and consideration of all bodies. My background is rich and diverse so classes may include vinyasa and power flows, slow deep stretches, breathwork, modern functional movement methods, meditation and more. Infusing my classes with inspiring playlists and some fun, they leave students feeling open, empowered and lighter!
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