Courtney Silverthorn
Leesburg, Virginia
I completed my 300-hour YTT program in Alignment-Based Vinyasa with Jason Crandell and received my RYT-500 designation in May 2020.
About
I completed my 300-hour YTT program in Alignment-Based Vinyasa with Jason Crandell and received my RYT-500 designation in May 2020.
Currently teaching hot flow, flow express, and Flow 2 vinyasa classes. My classes are centered on balanced and thoughtful sequencing, complimented by either manual adjustments or an inspirational message. I'm inspired to help students grow their practice, and have created yogaYOUniversity, a 60-hour student training curriculum designed to teach small groups of students advanced asana, digestible anatomy, and the history and philosophy underlying the yoga practice. I am a lifelong learner, and am currently continuing my vinyasa studies with Christina Sell and yoga philosophy studies with Seth Powell. I've also studied with with Kellie Adkins, Katie Capano and Jean-Jaques Gabriel, and Tom Meyers, and had the opportunity to take master classes with Kino MacGregor, Michael Gannon, Cora Wen, Shiva Rea, Andrey Lappa, Sri Dharma Mittra, and Dice Iida-Klein.
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