Crissa Sigl
Fort Worth, Texas
Crissa Sigl is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS I started practicing yoga to add something new to my routine running regimen At first I viewed my yoga classes as a way to stretch after a long run and that was it After a few months I started noticing the way I felt after a practice: relaxed rejuvenated and completely clear-headed I also noticed that since I had maintained a consistent practice the painful IT band injury on my left knee had vanished It was then I realized how powerful Baptiste Yoga is In June I attended Level training in Sedona Arizona Art of Assisting in January at Indigo and Level training in Tulum Mexico in May I am a hour certified Baptiste Yoga Instructor I received my hour in from the Brooke Hamblet Teacher Training School Ive also enjoyed local workshops at Indigo with Tias Little Doug Swenson and Ricky Tran I consider Brooke Hamblet to be the main reason I began practicing and teaching yoga Her knowledge is vast and I always gain new insight from her every time I take her classes My teaching philosophy focuses on making yoga accessible to EVERY type of person One of my favorite classes to teach is the Baptiste Basics because its so powerful to see new and advanced students come away with something new each time they come in There is so much power in the process of yoga and witnessing this transformation in students is one of the many reasons I love to teach it!.
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Crissa Sigl is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS I started practicing yoga to add something new to my routine running regimen At first I viewed my yoga classes as a way to stretch after a long run and that was it After a few months I started noticing the way I felt after a practice: relaxed rejuvenated and completely clear-headed I also noticed that since I had maintained a consistent practice the painful IT band injury on my left knee had vanished It was then I realized how powerful Baptiste Yoga is In June I attended Level training in Sedona Arizona Art of Assisting in January at Indigo and Level training in Tulum Mexico in May I am a hour certified Baptiste Yoga Instructor I received my hour in from the Brooke Hamblet Teacher Training School Ive also enjoyed local workshops at Indigo with Tias Little Doug Swenson and Ricky Tran I consider Brooke Hamblet to be the main reason I began practicing and teaching yoga Her knowledge is vast and I always gain new insight from her every time I take her classes My teaching philosophy focuses on making yoga accessible to EVERY type of person One of my favorite classes to teach is the Baptiste Basics because its so powerful to see new and advanced students come away with something new each time they come in There is so much power in the process of yoga and witnessing this transformation in students is one of the many reasons I love to teach it!.
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