CRYSTAL IVERSON

I have been practice yoga myself for nearly 10 years at various studios across the Pacific Northwest and Detroit Metro Area. I am an RYT 200 certified instructor. I am passionate about sharing yoga with a variety of bodies and people. When I first came to yoga, I thought I'd build my flexibility and tone. After many years of practice, what I've actually built is community, spirituality, self-understanding and self-compassion. In my day-job I am a Corporate Executive and use the skills I've grown through my yoga practice to bring more kindness, compassion, and self-awareness to growing leaders in my organization. As a yoga teacher, I aspire to guide you through a practice which braids the strands of body, mind, and spirit together. I specialize in Gentle Flow, Vin to Yin, and Yin styles of yoga. In my classes, I pepper in leadership and confidence coaching to support the practice of asana (poses).