Surprise, Arizona
My Yoga practice started back in 2001 with a major spinal injury that curbed exercise in a big way.
About
My Yoga practice started back in 2001 with a major spinal injury that curbed exercise in a big way.
In a recovery and healing mode, I found yoga. I was soon “addicted” to the movements and focus in addition the healing nature of the sequences. Ashtanga became the practice that felt the most fulfilling with the poses ranging from restorative to athletic, it felt well rounded and challenging. My love for ashtanga led me to open my own studio in Illinois and offer a range of classes with a foundation of Ashtanga. Currently, I am teaching privately and completing the teacher training which I plan to offer virtually and internationally and host retreats focused on wellness and Yoga.
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