Cynthia Embody Yoga Om

I completed my 500 hour RYT with Doug Swenson in Lake Tahoe and another 500 RYT with Gary Kraftsow. Finding a path within yourself and the true essence of your being to come to your highest potential. Some say my classes are Zen-like in style of teaching, bringing it all to one class. In the 70’s I took my first yoga and meditation classes, but I was called to do other things. In 2012 Studying at a Spiritual center for many months and following a variety of teachers including Charu Rachlis, Sally Kempton, Scott Namamura, Dharma Mittra, Ellen Grace O'Brien, Krishna Das & his holiness XIVth Dalai Lama; only to mention a few. I have Knowledge of the body together with physical and massage therapy. I continue ongoing education on a regular basis and incorporate this into my practice & teaching.