Cynthia is a C_IAYT (Certified yoga therapist), wellness coach, meditation guide, and mindfulness educator working with adults and athletes who live with injury, illness, pain, and stress, to achieve health and well-being goals.
About
Cynthia is a C_IAYT (Certified yoga therapist), wellness coach, meditation guide, and mindfulness educator working with adults and athletes who live with injury, illness, pain, and stress, to achieve health and well-being goals.
She uses the ancient wisdoms of Yoga and Ayurveda combined with modern scientific evidence-based practices to support clients through life's challenges and transitions. Cynthia is a sought-after workshop facilitator and speaker working with communities seeking to promote health and wellness with power of somatic mindfulness.
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