Cynthia Mutch
Columbus, Mississippi
I am a 500 hour Registered Yoga Teacher (RYT) with Yoga Alliance, having completed my 200 hour training in 2014, and my 300 hour training in 2021.
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About
I am a 500 hour Registered Yoga Teacher (RYT) with Yoga Alliance, having completed my 200 hour training in 2014, and my 300 hour training in 2021.
I teach Vinyasa Flow classes and restorative classes. My favorite class to teach is a strong power class. I love arm balances and inversions, so I incorporate these into my personal practice and occasionally include them when teaching. I discovered yoga after a traumatic life event. When I was able, I was determined to regain muscle strength and get my body back. Thankfully, this is when I found yoga. Yoga has not only helped me regain muscle, but has changed my life! I am physically stronger, more confident, more at peace, and better able to handle the stresses of daily life. I love sharing this with others!
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