Dagmar Bohlmann

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Dagmar Bohlmann is a soulful guide who helps students come home to themselves—through mindful movement deep breath and the healing power of nature With over three decades of teaching experience and a journey that includes two hip replacements Dagmar brings compassion wisdom and humility to every class she leads Her slow-flow yoga and Pilates sessions are grounding empowering spaces where beginners and intermediates are invited to move in ways that feel good safe and right for their bodies She believes that any part of the pose is the pose—that presence matters more than perfection and that stillness even briefly can be revolutionary A certified RYT teacher Kripalu Mindful Outdoor Guide and lifelong hiker Dagmar created Blissed by Nature to reconnect people with the joy of being alive—body breath and Earth as one Her students often leave class feeling not just stretched or stronger but seen soothed and inspired She teaches with heart honesty and deep reverence for her students journeys encouraging them to listen inward honor their wholeness and rise into their own radiance—on and off the mat Why Work With Dagmar?Students come to Dagmars classes for physical wellness—but return for emotional renewal They leave feeling grounded uplifted and more deeply connected to their breath body and inner strength Her classes are both an invitation and a sanctuary—for anyone navigating transition seeking stillness or simply longing to feel better Come as you are Breathe Move Reconnect You belong here Together with her husband Dagmar returned to living in the Sierra Nevada near Lake Tahoe after years in Maryland They raised two kids two dogs two cats and numerous chickens But currently they are empty nesters.