Dai Flake
Grand Prairie, Texas
After years of running and cycling, I discovered how well practicing yoga complimented my active lifestyle.
About
After years of running and cycling, I discovered how well practicing yoga complimented my active lifestyle.
Completed 200hr YTT from Kansas City, MO and 300hr YTT from Dallas Yoga Center. While living in Missouri, founded the first yoga studio in town. Blessed to travel around the world with the military, I practiced and studied under amazing teachers in Hawaii and Japan. My teaching has included yoga classes specifically geared for cyclist/runners and classes held at women mountain bike clinics in Arkansas and Texas. Currently living south of Dallas and enjoys mountain biking, backpacking, Ashtanga and yin practice, teaching weekly classes at Lifetime and free classes in the neighborhood clubhouse to residents. It's great to be back home in Texas!
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