Dakota Orlando

Shortly after she was diagnosed with degenerative disc disease. With the physical labor that working in Sports Medicine brings she knew she needed to take some time for selfcare. Yoga has helped to restore the movement she lost. Dakota graduated with her 200-hour yoga teacher training through Honor Yoga, in April of 2023. She is trained in: human anatomy and physiology, yoga physiology and history, breath work, myofascial release, meditation, core stability, inversions, and chakras.