Dana DeHart

As a student, you will enjoy active poses at a slow pace to achieve proper alignment. She utilizes props and detailed instruction, making her classes great for the beginner and for an experienced student that wants to go deeper. Dana is a registered yoga teacher (E-RYT) through the Alliance and a licensed professional massage therapist in both Georgia and South Carolina. She has been practicing Yoga since 2004 and teaching since 2013. Dana completed her 200-hour alignment focused Yoga teacher training with Lillah Schwartz in Asheville, North Carolina. Dana plans to complete the second half of her 500-hour yoga certification next year. Dana holds a B.A. from Wesleyan College, where she studied Psychology and Communication. Her research interests are the role of posture and gait on mood, the effects of Yoga on the enjoyment of life, and the role of foot placement on hip and low back pain. Dana has also completed over 300 internship hours to prepare for future doctoral studies in physical therapy.