Dana Lee

My teaching blends curiosity, play, and grounding practices that support people in building strength, ease, and self-awareness both on and off the mat.I began practicing yoga decades ago (thanks to high school gym class and Rodney Yee’s DVDs 📀). In 2021, I completed my 200-hour training Embrace Yoga's Roots at Ignite Institute with Susanna Barkataki, followed by mentorships with Beth Cooke at Sky Ting Yoga and Kate Posch of Tenon Movement. I also completed my 85 hr Prenatal Yoga Teacher Training with Deb Flashenberg at Prenatal Yoga Center, where I also sub teach. Check out my website or my substack for more!https://danaleeyoga.com/