Dana Oneto

About

My style of teaching includes gentle yoga Hatha alignment based yoga power Hatha flow yoga restorative and gentle yoga My students tell me that my loving and open manner is what allows them to feel comfortable and open up I feel that is what makes me well suited to leading students of all levels I always encourage students to practice healthy alignment giving them personal attention and compassionate sensitive adjustments My yoga journey began in when I started teaching at Klines Fitness in Arnold CA As I began to feel the transformation yoga had in my life I felt inspired to share the gift of yoga with others so I completed a hour yoga teacher training certification through Dorothy Sturdevants program in Sonora CA I additionally trained with Christa Rypins in Murphys CA in Santa Cruz CA with Kofi Busia and in San Francisco CA with Rusty Wells Then in I began training with INN/Chopra to become a certified well-being coach teaching meditation ayurveda techniques and life coaching I also designed yoga and fitness programs to fit various fitness levels and needs I love helping people feel healthy and happy in their hearts minds souls and all bodies! Making a holistic mind-body connection! Currently I have embarked on the adventure of running a studio company in Murphys and Sonora CA becoming a co-owner of Good Karma Yoga Loft Studios where I am continuously bringing forth more teachings trainings and talents from our community of healers!.