Dave Tufts
Kittery, Maine
Daves classes are rooted in the Ashtanga lineage blending tradition with accessibility Whether guiding beginners in a workshop or leading a full Primary Series with the traditional Sanskrit count he brings a sense of fun while encouraging steady effort Beyond the studio Dave teaches recovery-focused yoga in sober living homes where the repetition and inward focus of Ashtanga can support healing and growth At Yoga East in Kittery Maine his hope is that every student feels welcomed challenged and inspired to belong and come back and do it all again.
About
Daves classes are rooted in the Ashtanga lineage blending tradition with accessibility Whether guiding beginners in a workshop or leading a full Primary Series with the traditional Sanskrit count he brings a sense of fun while encouraging steady effort Beyond the studio Dave teaches recovery-focused yoga in sober living homes where the repetition and inward focus of Ashtanga can support healing and growth At Yoga East in Kittery Maine his hope is that every student feels welcomed challenged and inspired to belong and come back and do it all again.
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