Dee Koches

She began her deep dive into studying the gifts of yoga at Pranava Yoga Center in 2016, and continued expanding her knowledge through PranaYoga and Ayurveda Mandala's Yoga Cikitsā program, which she graduated from in May 2022. Her desire to support her students continued to grow through the exploration of adaptive and trauma-sensitive trainings. As an ongoing student of this yogic path, Dee is fascinated with the numerous modalities of yoga and how the learning truly never ends. She enjoys the opportunity to blend the awareness of the body, mind, and Spirit with her ambition to encourage individuals throughout their personal growth. Dee is incredibly honored and excited to share these collective experiences with her students, who ultimately are her teachers. When Dee is off the mat, she enjoys hiking, reading, cooking, and spending time with her husband and cats.