Deborah Di Carlo is certified to teach asana (poses) and pranayama (control of the breath/life force) in the Iyengar tradition, as exemplified by Yogacharya B.
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Deborah Di Carlo is certified to teach asana (poses) and pranayama (control of the breath/life force) in the Iyengar tradition, as exemplified by Yogacharya B.K.S.
Iyengar. This is often referred to as Hatha Yoga. Deborah has been teaching Hatha Yoga in the Iyengar tradition since 1986 and has been a practitioner of Yoga since 1976. She received her Introductory Iyengar Certification in 1994, her Intermediate Junior I Iyengar Certification in 2004 and her Intermediate Junior II Iyengar Certification in 2019. Deborah has been to Pune, India twice to study Yoga directly with B.K.S. Iyengar, his daughter Geeta and son Prashant. She studies with Abijata Iyengar on line weekly and at conventions in the US. "The ultimate goal of Yoga is to quiet the mind. Through the practice of this ancient discipline one can acquire a healthy body, develop a keen self-awareness and manage the stressors of everyday life." Deborah's desire is to make yoga accessible to everyone by sharing the teachings of B.K.S., Geeta, and Prashant Iyengar. Learning the pragmatic aspects of Yoga enables the student to build their personal practice and continue to reap the benefits outside of the Yoga class.
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