
Laguna-Beach, California
Deborah discovered yoga as a means of rehabilitation from competitive sports injuries that had resulted in multiple back surgeries and a 3 disc cervical fusion.

About
Deborah discovered yoga as a means of rehabilitation from competitive sports injuries that had resulted in multiple back surgeries and a 3 disc cervical fusion.
What seemed like a temporary solution, Yoga became a lifestyle. Becoming so much more than the Asana’s (poses), yoga profoundly shifted Deborah's perspective. Deborah's enthusiasm for teaching comes through in her dynamic energy and creative flows that are designed to bring playfulness and challenge to all levels of practice...Always mindful of modifications, yoga meets you where you are..RIGHT NOW! Deborah brings her passion for sharing just how capable we all are when consciousness is brought to the breath, attention is set to our intention and space for each pose is held... just long enough for each individual to feel the connection to the pose within themselves, to gather information through self exploration inquiry, building TAPAS (endurance, inner, strength). It's an amazing connection. Deborah also emphasizes throughout practice the precepts of our yoga foundation, the 8 limbs. Setting the groundwork as a "yogini" to leave a better footprint, to be a good example, to care for the planet for the next generation and find compassion for self and others. It starts in the mind, calming the raging waters from ripples to smooth as glass. Right thoughts become right words, become right actions. It is a great start! Yoga is the fountain of youth! Smiling keeps the fountain flowing...:) Namasté Deborah is trained in multi-modality yoga functionalities. E-RYT, Leading Teacher Trainings, Workshops for Posture Clinics, Alignment and Core Strength. Deborah teaches, with great joy, Hatha Yoga, Power Yoga, Vinyasa Yoga, Hot Yoga, Fusion Yoga, Sculpt Yoga, Yin Yoga, Restorative Yoga,
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