Deb Sandweiss

As a high school yoga and PE teacher surrounded by noise, lunchtime was a time of refuge. While other teachers gathered in the staff lounge or hosted students in their rooms. I wondered if others saw me as anti social or uninterested in others. This sense of guilt didn’t prevent me from attending to my needs, but it made me reflect on how at some level our culture does not support the pursuit of well being. My mission is to guide people of all backgrounds and ages to feel strong and grounded in mind and body and to find balance in a complex world.