Debra Payne

Deb began her yoga teacher training in Anusara Yoga where she learned to work with heart qualities, principles of alignment, sequencing and themes as ways to create transformational yoga classes. For the past 16 years, Deb has taught a large variety of class types and has worked with students of wide ranging abilities. Deb began her yoga practice in 1990 as a way to balance and sustain her work as an instructor with the National Outdoor Leadership School. She loves sharing the joys of yoga with her students and, as a mother of two boys, Deb is grateful to the practice of yoga as a way to rejuvenate and plug-in to the deep and sustaining energy within.