Take one class with Denese and you will see why she is going places and voted “BEST YOGA INSTRUCTOR & ” –Washington City Paper Denese Cavanaugh ERYT has studied with master teachers since and has been teaching yoga since Denese teaches various yoga workshops in the US and abroad as well as weekly and monthly classes in the Washington DC and NYC area Her many teaching styles include Ashtanga Vinyasa Primary Series Iyengar Alignment inspired Vinyasa Flow Power Yoga Restorative Prenatal and Kids Yoga Yoga has helped Denese uncover her most joyful most authentic version of herself; her non-dogmatic approach inspires others to consciously reveal a new found balance while having a blast on the mat Large presentational venues from to participants come easy for Denese and she loves sharing with her community She is humbled and grateful to her yoga teachers for sharing their unbounded insight and generosity and is honored to also share that generous evolution with others She currently offers restorative Retreats Mala Flow hr RYT curriculum to teachers here and abroad such as Milan Italy and has taught in Goa India Denese Cavanaugh is not only a ERYT certified Yoga Teacher but is also the founder of IPATH yoga Every one of her yoga classes integrates a purposeful meditative quality which allows an experience of connection and mental reflection – all while the body explores expansion and renewal She feels privileged to be able to empower her students with practices that are educational and engaging all while being accessible She has even given numerous private and event yoga sessions with First Lady Michelle Obama Her passion for mentoring yoga teachers and alignment yoga led her to create IPATH yoga Integral Postural Alignment Techniques allowing her to share her love of yoga with people with failing posture and back pain Currently she has expanded her teaching and holds a YACEP® designation Yoga Alliance Continuing Education Provider offering her hr Yoga Teacher Training curriculum to yoga schools in Italy Through integrity-driven classes Cavanaugh aims to provide students her community and teachers with the tools they need in order to rejuvenate and adjust the body and mind.
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Take one class with Denese and you will see why she is going places and voted “BEST YOGA INSTRUCTOR & ” –Washington City Paper Denese Cavanaugh ERYT has studied with master teachers since and has been teaching yoga since Denese teaches various yoga workshops in the US and abroad as well as weekly and monthly classes in the Washington DC and NYC area Her many teaching styles include Ashtanga Vinyasa Primary Series Iyengar Alignment inspired Vinyasa Flow Power Yoga Restorative Prenatal and Kids Yoga Yoga has helped Denese uncover her most joyful most authentic version of herself; her non-dogmatic approach inspires others to consciously reveal a new found balance while having a blast on the mat Large presentational venues from to participants come easy for Denese and she loves sharing with her community She is humbled and grateful to her yoga teachers for sharing their unbounded insight and generosity and is honored to also share that generous evolution with others She currently offers restorative Retreats Mala Flow hr RYT curriculum to teachers here and abroad such as Milan Italy and has taught in Goa India Denese Cavanaugh is not only a ERYT certified Yoga Teacher but is also the founder of IPATH yoga Every one of her yoga classes integrates a purposeful meditative quality which allows an experience of connection and mental reflection – all while the body explores expansion and renewal She feels privileged to be able to empower her students with practices that are educational and engaging all while being accessible She has even given numerous private and event yoga sessions with First Lady Michelle Obama Her passion for mentoring yoga teachers and alignment yoga led her to create IPATH yoga Integral Postural Alignment Techniques allowing her to share her love of yoga with people with failing posture and back pain Currently she has expanded her teaching and holds a YACEP® designation Yoga Alliance Continuing Education Provider offering her hr Yoga Teacher Training curriculum to yoga schools in Italy Through integrity-driven classes Cavanaugh aims to provide students her community and teachers with the tools they need in order to rejuvenate and adjust the body and mind.
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