Diana Schaiberger

About

Yoga has been a love of Dianas for over years Her yoga practice is a yogic experience of integration between mind body and breath She strives to bring balance of movement and stillness into her practice You will experience playful creative sequencing linking the breath with fluid dynamic movement that will bring you to present moment awareness Inspired by nature Diana weaves in the elements for a well rounded practice to promote balance health and happiness  Diana turned to Yoga even more in to help with back pain Increasing her practice improved her health and gave her a new direction in life Diana completed her hour Yoga teacher training with Axis Yoga in  in Denver in June  and she  completed her hour Yoga teacher training with Kindness Yoga in Denver in May She is grateful to her instructors for their loving wisdom and Yoga teachings that have inspired her to continue to learn and be a forever student She shares her love of Yoga in her community in Teller County Colorado where she teaches gentle Yoga Flow Yin Yoga Restorative Yoga Childrens Yoga Yoga Nidra Yoga in the Parks and Yoga hikes in the great outdoors in the Colorado mountains  When Diana is not practicing or teaching Yoga she is spending time with her family and friends cooking new tasty recipes out enjoying nature listing to music in the garden or reading a good book  Dianas hope for her students is that they step off their mat feeling refreshed nourished balanced and continue their Yoga journey.