Diane Lingle

I began practicing yoga about 30 years ago to reduce stress and manage back pain from Scoliosis. Since then yoga has been a big part of my life. Through yoga, not only have I achieved strength and flexibility; I have gained more confidence, focus and calm. Several years ago I decided it was time to share my positive experiences with all those who would benefit from yoga. I completed the 200-hour Yoga Teacher Certification at Inner Vision Yoga, Tempe. I continued my education further by taking workshops in Anatomy for Yoga, Restorative Yoga, Senior and Chair yoga taught by many highly regarded teachers. I am currently completing the 500-hour Master Program. My practice is always evolving and I am constantly inspired and motivated by all the incredible teachers around me. I have a passion for teaching yoga and inspiring others to thrive in life by nurturing body, mind and soul with yoga. I enjoy working with students of all ages, body types and fitness levels. I believe in cultivating an atmosphere of acceptance and non-judgement so anyone can reap the benefits of yoga. Yoga has miraculously transformed my life and I am very grateful to be teaching and enthusiastically sharing this miracle with others. In my classes you will learn breathing techniques, basic alignment principles, practice postures to align, strengthen and promote flexibly and gain comfort being and moving on your mat.