East Windsor, New Jersey
I lead students through Basic Vinyasa Yoga, Pure Classical Pilates Method, Pre and Post-Natal Yoga and Pilates, Gentle Yoga, Restorative Yoga, Breathing Techniques, Meditation and Relaxation.
About
I lead students through Basic Vinyasa Yoga, Pure Classical Pilates Method, Pre and Post-Natal Yoga and Pilates, Gentle Yoga, Restorative Yoga, Breathing Techniques, Meditation and Relaxation. I also specialize in yoga for Seniors or students with injury or special needs.
Classes are in the privacy of my own home studio or I will come to your home/office. I also lead classes in various locations and am available for Corporate Yoga sessions and workshops. Please contact me for more information. Thank you very much. Health and Happiness to you.
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