Dina Ramon

She trained at 532Yoga in Alexandria, VA and graduated from the program in March, 2014. Her desire to expand and explore her practice was realized after 10 years of first being introduced to yoga and then incorporating it into her fitness routine. Dina is currently part of the yoga teaching staff at CrossFit Adaptation/CrossFit Falls Church (VA), where her focus is on yoga for athletes. She also teaches at the US Department of Energy, FOHO FItness Center, and has 1 private client. Dina completed the mentorship program at Blue Nectar Yoga studio. Dina's teaching focus is vinyasa flow yoga. As a runner for over 20 years, Dina attributes yoga to improving her running form, recovery, and strength. Dina's blog posts on yoga include: Sun Salutations Yoga & Being a Mom Her certifications and workshops include: CPR certification Yoga for Athletes workshop - May 17, 2014 @ Tranquil Space Washington DC